Susan, Instructor

Susan

Instructor

Susan has been practicing different styles of yoga for over 30 years. She completed yoga teacher training in 2013 and has taught Vinyasa Flow, Hot Power, and Restorative yoga classes.  Her yoga classes start with flows to warm you up, and include holding static postures encouraging body awareness and alignment. Classes are geared towards students abilities and needs. Susan is also a mom, a licensed clinical social worker, and an expressive arts therapist. The Dance Floor is her happy place!