Rebecca

Instructor

Rebecca relocated to the Bay Area with her family in February 2022. In looking for a place to nurture community and health here, she knew she found it with The Dance Floor. She is originally from Chicago, but lived in Nashville prior to moving to the East Bay. After having three (now grown) children close in age, fitness classes at the local Y became an outlet to relieve stress. She was soon encouraged by friends to train and start teaching Zumba and Pilates. Her love of dancing and world music fueled her passion for fitness and utilizing her own body weight to achieve strength. Her goal in each class is to make it fun while making sure everyone is participating at their own level in good form. Her passion is to teach students that health and mobility should not be taken for granted, and it is a journey. Rebecca is a fully trained AFAA certified personal trainer and group fitness instructor. Her certifications also include: PiYo (Pilates/Yoga Fusion), Balletone, Barre, Dance Fitness, Aqua Fitness, Active Older Adults Fitness. When she’s not dancing, you’ll find Rebecca in her garden, reading a book or searching for the perfect pastry.

🎧 rebecca’s pilates playlist 🎶
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rebecca’s fri power hour 🎶
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rebecca’s sat power hour 🎶